"Build up the
positive and forget the negative"
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More and more I am seeing evidence of how greatly people are affected
by not having enough confidence in themselves. It seems that too many
of us are believing the negative and giving ourselves a hard time
rather than congratulating ourselves for when we do something well. I
think more of us should be happy with who we are.
It seems that people like to criticize us so often and we believe them
way too quickly. We should be mixing with people that support us and
encourage us, rather than putting us down and making us feel bad about
ourselves. We should be spending more time with positive people and
less time with negative people.
If we spend more time with happy positive people then we ultimately
feel better about ourselves. But if we spend too much time with people
who are always negative and down on us and life then it is only natural
that we will feel worse about ourselves.
Having been in sales before I know from experience that the ones who
were more positive and believed in themselves always made more sales
and always got the business over their more negative counterparts.
Sales and life have a lot in common as we are constantly selling
ourselves to friends, family and the public and showing them that we
are worthy people and have a purpose in life and deserve respect. At
least this is what we should be doing.
Positive people are more fun to be around and are also more likely to
"pick us up" when we are having a low day or going through a bad stage.
These people will get us through good and bad, no matter what. Positive
people can also be very strong and seem to be able to survive an
enormous amount of pain and heartache in their life, yet still they
believe that life is good and life is worth living. Where negative
people often fall to pieces from the slightest thing and can't seem to
get themselves out of a very bad "rut."
So, if you are not positive then how do you get to be that way? Being
positive can come easy for some people, but for others it can be a very
difficult task. For me, that is where I encourage my clients to use
positive self talk as much as possible. To boost their self esteem I
suggest that my clients say to themselves things like, "I am worthy, I
am happy and I love my life." These few short sentences go a long way
to help these people with confidence problems really start turning
their life around and start to see things from a more positive
perspective.
After all at one stage or another all of us need little tips and tricks
up our sleeve to boost our confidence and believe this does work.
By Melinda Walker
I am a qualified counsellor and strongly believe in the power of self
talk and the effect that positive and negative thoughts have on our
confidence and on increasing our self esteem. My website at http://www.howtogainconfidencetoday.com
focuses on tips and strategies for boosting one's confidence.
Enjoy
your life,
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