"Marriage and
Relationships"
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We know that when working on a long-term relationship or marriage it
can be easy to fall into the trap of talking about and focusing on the
negative too much. Read on and discover how to focus and build on the
positive to improve your relationship or marriage by following these 6
steps to creating a Relationship Vision.
If you want to improve your relationship or marriage you need to know
what a the ideal relationship looks like to you. You need to have a
road map to get where you want to go. A Relationship Vision not only
helps you and your partner decide and identify what you both want in
your relationship, the very existence helps you stay focused on and
more conscious of creating more of the positive.
Tip #1-- Sit down and write separate lists of what an ideal
relationship consists of for you.
Tip #2 -- Write your list in the present tense (as if it is already
happening -- i.e. We resolve our differences peacefully and
respectfully. We have a fun and passionate sex life).
Tip #3 -- Include things that currently exist in your relationship
which are good, things that you use to have but perhaps have lost along
the way or things you never had in your relationship.
Tip #4 -- Keep statements positive -- what you do want instead of what
you do not want.
Tip #5 -- Combine your lists and include those items you both agree on
(for now leave off any items one of you
doesn’t
like).
Tip #6 -- Read your vision to each other (each alternating items) every
day for 90 days.
Brain research shows that it takes 90 days of doing something
consistently to begin to shift attitudes and change behaviors. Think of
how long you have been together. Ninety days is nothing by comparison.
Begin a better relationship today!
Congratulations, and now I would like to invite you to get started on
creating a better relationship.
And now I would like to offer you my Free Report: "21 Ways to Renew
Love,Passion and Fun" when you subscribe to my newsletter, "Love Your
Love Relationship," a monthly newsletter with tips, advice and insights
on creating stronger, healthier, and more passionate marriages. You can
have access to both at www.Beatthemarriageoddscounseling.com.
Barbara Calvi, LMFT is a licensed Marriage and Family Therapist in
private practice in Calabasas, California. She specializes in helping
couples create more fun, love and passion in their relationships.
Receive her free report: "21 Ways to Renew Love, Passion and Fun" when
you sign up for her monthly newsletter, "Love Your Love Relationship"
at http://www.Beatthemarriageoddscounseling.com.
Enjoy
your life,
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